Fitness, Fun and Wellness in Action at our Recreation and Fitness Camp

At Recreation and Fitness Camp, campers developed their physical literacy through a variety of sports and activities, with a different sport featured each day. Last week, students hit the field to play lacrosse while learning about nutrition, monitoring their pulse and exploring how physical activity supports overall health and fitness. Students also learned about goal-setting, heart rate and healthy lifestyle choices through hands-on experiences.

From recreation to wellness, this camp helped students build confidence, teamwork and lifelong healthy habits.